Helping you move forward with confidence
Professional online coaching and wellbeing support for individuals, parents, carers and those navigating life's challenges.
Supporting adults to improve emotional wellbeing, build resilience, achieve personal growth and navigate life's challenges through personalised one-to-one coaching and assessment support.
Compassionate guidance for parents navigating the emotional and behavioural challenges of raising children and teenagers, helping to strengthen family relationships and communication.
Providing understanding, practical strategies and support for individuals with ADHD and other neurodiverse conditions, including guidance through assessment processes.
A commitment to supporting positive change
Helping people overcome challenges by combining professional expertise with genuine lived experience. I provide compassionate coaching and wellbeing support to individuals, parents and carers across Norfolk and throughout the UK via online sessions. Whether you're navigating emotional wellbeing, life changes, parenting challenges, neurodiversity, caring responsibilities or personal growth, I offer professional guidance in a safe, supportive and understanding environment.
Drawing on over 28 years of social work experience alongside my own lived experience, I'm dedicated to helping people build resilience, confidence and positive change.
Dedicated support for carers of loved ones living with dementia, offering practical advice, emotional guidance and understanding throughout the caring journey.
Helping individuals adjust to life after brain injury with compassionate coaching that builds confidence, resilience and emotional wellbeing through lived experience and professional support.
Empowering you to overcome obstacles, set meaningful goals and create positive, lasting change in your personal and emotional wellbeing.
28+ Years professional experience
Qualified Social Worker with extensive experience supporting children, families and vulnerable adults.
Lived Experience
Having overcome her own brain injury and life-changing health challenges, Amanda truly understands resilience and recovery.
Accredited coaching
Qualified in trauma, wellbeing, ADHD, dementia, mindfulness and mental health.
Online & Flexible
Support available via Zoom, Microsoft Teams or telephone across the UK.
Supporting you through life's challenges with compassion and understanding
Real stories of transformation and recovery
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